Magnesium Complex

Q: Why use multiple forms of magnesium instead of just one?

Each compound has its own strengths:– Citrate provides reliable and fast supply,– Bisglycinate promotes regeneration and sleep,– Malate supports cellular energy.Together, they optimally cover all phases—before, during, and after physical exertion.

Q: Who is the magnesium complex suitable for?

For everyone who is physically or mentally challenged:– Athletes and active individuals– People with muscle tension or cramps– Individuals with increased needs (e.g., stress, pregnancy, diet)– Anyone who has trouble tolerating or optimally absorbing magnesium

€25,90

Package sizes: 120 capsules

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3-in-1 Magnesium Complex – The synergistic formula for active people!

Discover our innovative 3-in-1 magnesium complex, which combines four carefully selected forms of magnesium in a unique synergistic formula! Specially developed for people with an active lifestyle, this thoughtful combination specifically supports your muscle function—both during physical exertion and in recovery afterward. Thanks to the coordinated absorption curve, you get fast-acting results, long-lasting supply, and comprehensive support before, during, and after exercise.

The power of three organic magnesium compounds:

Magnesium citrate: Organically bound, with a high proportion of elemental magnesium for optimal supply.
Magnesium bisglycinate: Bound to glycine, promotes relaxation and supports restful sleep.
Magnesium malate: Provides extra energy for your cells and can boost ATP production.

Experience the synergistic power of four forms of magnesium and optimally support your active lifestyle—for strong muscles and optimal recovery!

Magnesium dicitrate, magnesium bisglycinate chelate, magnesium malate, hydroxypropylmethylcellulose (veg. capsule shell)

Take 3 capsules daily, unchewed and with plenty of liquid, before or after physical activity.

Magnesium Complex

€25,90

Your Vitalplant Benefits

Plant-based

We harness the natural healing powers of plant extracts, medicinal mushrooms, and more.

No additives

We only put ingredients in our capsules that are truly beneficial for your health. Nothing else.

Controlled raw materials

Independently lab-tested raw materials of the highest quality grades from German suppliers.

Sustainably packaged

Our products are packaged in eco-friendly, high-quality apothecary glass.

Expert formulations

Formulas carefully developed by pharmacists, produced in Germany.

Frequently Asked Questions

Our complex combines three high-quality forms of magnesium in a well-designed blend: magnesium citrate, bisglycinate, and malate. This combination enables fast, long-lasting, and comprehensive magnesium supply—ideal for people with active lifestyles or increased needs.

Each compound has its own strengths:

– Citrate provides reliable and fast supply,

– Bisglycinate promotes regeneration and sleep,

– Malate supports cellular energy.

Together, they optimally cover all phases—before, during, and after physical exertion.

Two capsules provide 375mg of elemental magnesium, which is 100% of the daily requirement (NRV). Vitamin B6 is also included to support magnesium absorption and utilization in the body.

Magnesium bisglycinate is chelated (bound to the amino acid glycine), making it especially gentle on the stomach. It is well tolerated and also promotes relaxation, stress reduction, and sleep quality—ideal for evenings or recovery.

Magnesium malate is bonded with malic acid, which is involved in cellular energy metabolism. This compound can stimulate ATP production—important for endurance, performance, and recovery.

For everyone who is physically or mentally challenged:

– Athletes and active individuals

– People with muscle tension or cramps

– Individuals with increased needs (e.g., stress, pregnancy, diet)

– Anyone who has trouble tolerating or optimally absorbing magnesium

Take 2 capsules daily with plenty of water, preferably with a meal. For better recovery, 1 capsule can also be taken in the evening before bedtime.

Yes, the magnesium complex is 100% vegan, contains no animal ingredients, and is free from artificial additives, lactose, and gluten.

Yes, magnesium is an essential mineral that cannot be stored by the body. Daily supplementation—especially in this form—is beneficial and well tolerated for long-term use.

Instead of just one compound, we offer three functional forms of magnesium, tailored for fast and lasting effects. Complemented with vitamin B6, made in Germany, vegan, free of additives—for uncompromising quality and effectiveness.