Magazine

Welcome to the Vitalplant Magazine—your go-to source for knowledge, inspiration, and practical tips on health, plant power, and mindful living.

Die Ashwagandha-Pflanze (Withania somnifera) mit ihren grünen Blättern, roten Beeren und der wertvollen Wurzel.

Magazine

Ashwagandha: What the Ayurvedic "Sleep Berry" Can Really Do – A Scientific Perspective

by Moritz Chmela on Oct 01 2025
Why Ashwagandha has been valued for centuries in Ayurveda for calmness and balance
Löwenmähne Vitalpilz wächst auf einem alten Waldholz

Magazine

Lions Mane (Hericium): The Vital Mushroom for the Brain and Nervous System

by Moritz Chmela on Sep 29 2025
How you can discover calm, clarity, and focus in everyday life with Hericium
Omega-3-Fettsäuren

Magazine

Omega-3 Fatty Acids

by Moritz Chmela on Jun 25 2025
The health benefits of omega-3: From heart protection to supporting cognitive function