Iron Glycinate

Historical significance:

Iron is one of the oldest known elements and was referred to as the “metal of life” in ancient times. As early as ancient Egypt and in traditional Chinese medicine, iron-rich earth was used to strengthen the blood. The medical significance of iron was systematically researched in Europe in the 17th century. In the 19th century, the link between iron deficiency and anemia was recognized, leading to the development of iron supplements in modern medicine.

Molecular properties:

Iron is an essential trace element with the chemical symbol Fe (ferrum) and is found in the human body mainly as a component of hemoglobin and myoglobin. It is crucial for oxygen transport in the blood, energy metabolism, and numerous enzymatic reactions. The body cannot produce iron on its own—it must be obtained from food or supplements. Absorption is regulated in the small intestine, depending on the form of iron, the body’s needs, and accompanying substances.

Contents and properties:

Vitalplant® Iron combines two modern active ingredients:

Iron bisglycinate is a so-called chelate—a compound of iron with the amino acid glycine. This form is especially gentle on the stomach and has high bioavailability, as it is absorbed independently of the stomach’s pH value.

Lactoferrin is an iron-binding glycoprotein that naturally occurs in breast milk and other body secretions. It regulates iron absorption in the body and also has immune-modulating and antioxidant properties.

This combination enables especially effective yet gentle iron supplementation—ideal even for sensitive individuals.

Interesting facts:

• Iron deficiency is the most common deficiency disorder worldwide.
• Iron absorption is improved by vitamin C but inhibited by calcium, coffee, and tea.
• The human body contains about 3–5 g of iron—about two thirds of it in the blood.
• Women have a higher iron requirement than men due to menstruation.
• Iron not only contributes to blood formation, but also to normal immune system function.

Traditional uses:

Iron supplements are traditionally used to treat anemia, fatigue, concentration problems, and general weakness. In orthomolecular medicine, iron is considered a fundamental micronutrient for energy, cell health, and mental performance. Targeted iron supplementation has proven beneficial especially for women, pregnant women, vegans, athletes, and seniors.