Magazine

Welcome to the Vitalplant Magazine—your go-to source for knowledge, inspiration, and practical tips on health, plant power, and mindful living.

Wie Freundlichkeit und Mitgefühl die Gesundheit des Nervensystems fördern

Magazine

How kindness and compassion promote nervous system health

by Moritz Chmela on Jun 25 2025
Interesting insights into compassion and kindness as keys to emotional healing
Ernährung als Medizin: Die Heilkraft unserer täglichen Nahrung

Magazine

Nutrition as Medicine: The Healing Power of Our Daily Food

by Moritz Chmela on Jun 25 2025
How mindful nutrition supports our health and helps prevent disease
Schlafende Frau – Symbolbild für die heilende Wirkung von Schlaf als Medizin

Magazine

Sleep is the best medicine

by Moritz Chmela on Jun 25 2025
Sleep well, live better—how good sleep quality heals body and mind
Männergesundheit (Teil 3) - Worüber man(n) nicht gerne spricht

Magazine

Men’s Health (Part 3) – Topics men don’t like to talk about

by Moritz Chmela on Jun 25 2025
Real men, real issues—why hair loss, libido, and fertility shouldn't be taboo topics