What does the Field horsetail or silicon to do with possible life forms? One might well ask—a perfectly valid question, without a doubt!
For many years, scientists have been wondering whether life as we know it is truly alone carbon-based can occur in the universe, or whether also silicon-based life conceivable. In fact, there is still no consensus on this, but it is thought that life can only be carbon-based.
Silicon in the human body
Whether carbon-based or not, we humans cannot do without either. Our bodies cannot function without silicon. Silicon plays a role in Bones, Cartilage, Connective Tissue and other fabric types such as Skin, usually also associated with this hair and nails, an important role!
The main properties associated with silicon are the positive effects on bone mineralization, cartilage formation, and connective tissue formation. While further research is still needed, the mere fact that, for example, the University Medical Center Hamburg-Eppendorf (UKE), Karlsruhe Municipal Hospital or the University of Antwerp in Belgium have explored this in great depth says a lot about its potential! [1,2]
Where do we get bioactive silicon?
Now that we know how important silicon is for our bodies, even as carbon-based life forms, the question naturally arises: who supplies us with bioactive, meaning easily absorbed silicon for our bodies? Where do we get this extremely important nutrient?
Let's leave the following for now: The Silicic acid, so the form of silicon that we can absorb very well is water-soluble. So, to start with, connections with Sand or quartz not on, they are not suitable because of the connections. They are of relatively little interest to us.
In contrast, the Plant-bound compounds, of great interest, as they are water-soluble. Plants have a enzymatic system, which is capable of breaking down the silicon compounds stored in the soil and absorbing them. So they do a large part of the work for us.
Since silicon is a very important element and stable structures manages, it's worth taking a look at very sturdy and resilient plants.
The field horsetail – a world champion in resilience
We therefore need to look for a “herb” that the worst and most adverse conditions can resist.
Eine Pflanze, die sowohl severe cold in the Northern Hemisphere, as well as extreme temperature differences withstand, is the Field horsetail. It is also quite undemanding when it comes to soil conditions; it can easily be loamy be, but it can just as easily be in the cold, dry ground of the Arctic or in sandy soil thrive. So from swamp to sand, it can handle anything!
And yet, no matter where we may find it, it is always a plant that hard and durable feels. Even the small blades tend to feel more like wooden than soft on and convey a sense of Strength and Stability.
Looking more closely at the composition of field horsetail, this is hardly surprising.
Field horsetail – a source of bioactive compounds!
If we take a closer look at field horsetail, or rather its composition, we notice the following characteristics, which may explain why we regard this plant as extremely robust and sturdy view and assess.
Around seven to ten percent of field horsetail are Bioactive silicon compounds, meaning bioavailable silicon. Horsetail shares this with other very hardy plants such as the Bamboo mean. The exceptional stability and flexibility is a common characteristic of these plants. And this is precisely where the benefits for humans come in. Since the bound silicon in field horsetail is very well bioavailable is, it is an ideal supplemental source!
Furthermore, field horsetail offers a wealth of Minerals, such as Magnesium, Calcium or Potassium.
Where can the silicon in field horsetail make a difference?
When we consider the invaluable role of silicon in our bodies, this naturally points to a supportive effect in the context of the bone stability or joint support. Also particularly worth mentioning here is the Relationship between Silicon and Collagen! [3]
Where else does field horsetail shine?
The combination of minerals, together with the flavonoids present, which play important roles in metabolism as well as in protecting against external factors, play a role in the Detoxification a significant role. The draining and therefore cleansing effect of field horsetail is undisputed and is widely used as a supportive measure for the Diuresis as a diuretic used. [4]
Next, the antioxidant properties of field horsetail should not be forgotten. It is also often used to treat Your payment used, just as with strong Joint pain, as it is with Osteoarthritis der Fall is.
It is also worth mentioning that its advantages also extend to the Men's health very interesting!
Positive indications can be found in the existing literature in the areas of Vessels, baldness or osteoporosis find.
Important notice!
Many horsetail species are toxic to humans!
Only field horsetail is non-toxic!
Please don't take chances! Trust the experts!
Our verdict on field horsetail
The extremely robust and resilient field horsetail is also a very interesting source of for us humans vital nutrients. Especially the readily available silicon bound in field horsetail can be a useful supplementary source for our bodies and influence many important bodily functions.
Here you'll find Horsetail capsules, natural, additive-free and with just the right touch of silicon, especially popular with athletes!
Or here in combination with acerola, especially valuable for Skin, Hair and Nails!
Chat in our Community about your experiences with silicon or other dietary supplements, feel free to ask questions or benefit from the experiences of other community members!
