Night Rest Capsules

Night Rest capsules combine passion flower, reishi, lemon balm, and hop extracts with L-tryptophan, L-theanine, B vitamins, and melatonin. With 2 capsules, the daily dose provides 1 mg melatonin. 90 capsules for 45-90 days. Lab-tested from the Memmingen pharmacy manufactory.

€25,90

€359,72 kg

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size: 90 capsules

90 capsules

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Find your inner peace and restful nights with Night Calm Capsules!

Discover the soothing power of nature for restful nights. Our Night Calm Capsules are specially formulated for relaxation and inner balance before bedtime. Carefully selected ingredients—L-tryptophan, passionflower, lemon balm, hops, and B vitamins—work in harmony to help you unwind and end your day feeling relaxed.

Naturally calming & restful:

Melatonin: The sleep hormone that helps you fall asleep.
L-tryptophan: Essential amino acid that serves as a natural building block for serotonin and melatonin.
Passionflower: A traditionally valued medicinal plant known for promoting relaxation and inner balance.
Lemon balm & hops: Proven herbal combination known for its calming properties for centuries.
B vitamins: Support the nervous system and contribute to normal psychological function.

Treat yourself to the relaxation you deserve and enjoy restful nights with the gentle power of our Night Calm Capsules!

Inhalte zuletzt geprüft am 28.08.2026

Passionflower extract, reishi extract, L-tryptophan, L-theanine, lemon balm extract, hop cone extract, black pepper extract, nicotinamide, riboflavin, pyridoxine hydrochloride, folic acid, methylcobalamin, melatonin, vegetarian capsule shell: hydroxypropylmethylcellulose.

Recommended use: Take 1-2 capsules about 30 minutes before going to sleep with sufficient liquid.

Important notes: Food supplements are not a substitute for a balanced and varied diet and lifestyle. The stated recommended daily intake must not be exceeded. Keep out of the reach of small children.

Allergens: According to the raw material specification, it contains no allergens subject to labeling requirements in accordance with Annex II of Regulation (EU) No. 1169/2011.

Storage: Store in a cool, dry place, do not freeze, and protect from direct sunlight.

Melatonin exists not only in humans

Melatonin is a hormone produced by the body that is formed in the pineal gland from the amino acid tryptophan. Its production is triggered by darkness; light, especially in the blue range, suppresses it.

What is surprising is how widespread the substance is beyond that. Plants, fungi, and even bacteria also produce melatonin; it has been detected in rice, walnuts, pistachios, and sour cherries, among others, though only in very small amounts. The blueprint is apparently very old and originated long before vertebrates.

Why a capsule contains 0.5 mg

The amount is not a marketing decision, but follows the legal situation. In the EU, two health claims are approved for melatonin, and both are tied to different amounts: one to at least 0.5 mg, the other to 1 mg shortly before bedtime.

At 0.5 mg per capsule, both conditions can be met exactly, with one capsule for one and two capsules for the other. A capsule with 0.7 mg would not be suitable for either claim. That is why the recommended intake gives a range rather than a fixed number.

L-theanine occurs almost only in tea

Theanine is an amino acid that is hardly found outside the tea plant; only a few species of mushrooms are known to contain it as well. In young tea leaves, it makes up a substantial part of the free amino acids and provides the rounded, brewed sweet note that distinguishes good green teas.

Japanese tea growers use this deliberately. If the bushes are shaded for a few weeks before harvest, the plant produces more theanine and fewer bitter catechins. That is exactly what makes the difference between an ordinary sencha and a gyokuro or matcha.

Lemon balm and hops

Melissa officinalis is named after the Greek word for honeybee. Beekeepers used to rub the inside of their hives with the leaves because the scent was meant to attract swarms. This lemon scent comes mainly from citral and is highly volatile, which is why dried lemon balm quickly loses its aroma and an extract must be obtained gently.

In hops, only the cones of female plants are used; male vines do not even grow in hop gardens, because pollinated cones set seed and lose quality. The cones contain small yellow glands called lupulin, which hold resins and essential oils. They oxidize quickly, which is why hops are stored cool and airtight.

Our Night Rest Capsules are manufactured to the highest quality standards and independently tested for heavy metals.

✔ Laboratory analysis - Download here!
✔ Product specification - Download here!

Night Calm capsules by vitalplant in brown glass, for relaxed nights and inner balance.

Night Rest Capsules

€25,90

€359,72 kg

€25,90

€359,72 kg

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1 to 2 capsules about 30 minutes before bedtime with plenty of liquid. The timing is explicitly stated in the recommended intake and, with the melatonin it contains, is not a side issue but part of the condition under which the authorized claim applies.

Here the dosage makes a concrete difference. One capsule contains 0.5 mg of melatonin, so two capsules contain 1.0 mg. The approved claim for falling asleep is tied specifically to 1 mg, so it only applies with two capsules. For the jet lag claim, however, one capsule is already enough.

Two claims are approved in the EU. Melatonin helps shorten the time it takes to fall asleep; the beneficial effect is achieved with an intake of 1 mg melatonin shortly before bedtime. And: Melatonin helps relieve the subjective symptoms of jet lag; here, at least 0.5 mg is sufficient, taken shortly before bedtime on the first day of travel and on the following days.

Per capsule: 160 mg passionflower extract, 120 mg reishi extract, 120 mg L-tryptophan, 40 mg L-theanine, 40 mg lemon balm extract, 25 mg hop cone extract, and 5 mg black pepper extract. Plus five vitamins, each at exactly 100 percent of the nutrient reference value: niacin, riboflavin, vitamin B6, folic acid, and vitamin B12.

An amino acid that occurs almost exclusively in the tea plant Camellia sinensis and is partly responsible for the characteristic umami-like taste of green tea. In nature, it is therefore a rarity: It is hardly found in ordinary foods. Contains 40 mg per capsule.

Eine feste Dauer nennt die Verzehrempfehlung nicht. Melatoninhaltige Produkte sollte man aber bewusst einsetzen und nicht beiläufig. Wenn du regelmäßig Medikamente einnimmst, schwanger bist oder stillst, besprich die Einnahme vorher mit deiner Ärztin, deinem Arzt oder in der Apotheke. Für Kinder ist das Produkt nicht gedacht.

Yes. We offer passionflower as a single-ingredient product and in the Inner Peace Capsules, reishi as a single-ingredient product and in the Organic Medicinal Mushroom Complex, lemon balm and hops are included in the Organic Night Tea and in the Organic Calm Tea. If you combine several products, you should keep an eye on the amounts, especially with melatonin.

The bottle contains 90 capsules. At one capsule per day, it lasts 90 days; at two capsules, 45 days. It is packaged in amber glass, which matters for riboflavin and folic acid: both are among the most light-sensitive vitamins. Store in a cool, dry place.