Magazine

Welcome to the Vitalplant Magazine—your go-to source for knowledge, inspiration, and practical tips on health, plant power, and mindful living.

Eine Frau tanzt im Sonnenuntergang und genießt die Bewegung

Magazine

The Scientific Benefits of Dancing: How Dancing Keeps Your Brain Sharp and Your Mind Young

by Robert Lazar on Aug 17 2025
Dancing as a health booster – how movement invigorates body, mind, and soul
Shilajit: Ein ausführlicher Ratgeber über das ayurvedische Bio-Mineral

Magazine

Shilajit: A Comprehensive Guide to the Ayurvedic Organic Mineral

by Robert Lazar on Aug 09 2025
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Learn the essentials about shilajit: origin, composition, potential benefits, and unique properties
Der Ackerschachtelhalm - Widerstandsfähig und wertvoll!

Magazine

Field horsetail - Resilient and valuable!

by Moritz Chmela on Jun 25 2025
The plant-based silicon booster – what the humble horsetail can do for our health
Wie Freundlichkeit und Mitgefühl die Gesundheit des Nervensystems fördern

Magazine

How kindness and compassion promote nervous system health

by Moritz Chmela on Jun 25 2025
Interesting insights into compassion and kindness as keys to emotional healing
Ernährung als Medizin: Die Heilkraft unserer täglichen Nahrung

Magazine

Nutrition as Medicine: The Healing Power of Our Daily Food

by Moritz Chmela on Jun 25 2025
How mindful nutrition supports our health and helps prevent disease
Achtsamkeit - Ein spannender Weg zu mehr Präsenz und innerem Frieden

Magazine

Mindfulness – An exciting path to greater presence and inner peace

by Moritz Chmela on Jun 25 2025
Scientific findings on mindfulness as a tool for inner peace and well-being
Vitamin D - Das Sonnenvitamin genauer betrachtet!

Magazine

Vitamin D – Taking a closer look at the sunshine vitamin!

by Moritz Chmela on Jun 25 2025
The Sunshine Vitamin in Focus – How Vitamin D Protects Your Immune System and Bones
Panax Ginseng – der natürliche Vitalitätsspender

Magazine

Panax ginseng—the natural vitality booster

by Moritz Chmela on Jun 25 2025
Panax Ginseng in Focus – Traditional Healing Plant with Modern Health Benefits
Coenzym Q10 - Die Tankstelle für unsere Zellen

Magazine

Coenzyme Q10 – Fuel for Our Cells

by Moritz Chmela on Jun 25 2025
How the body’s own antioxidant supports cell health and strengthens the immune system
Reishi - Ein Blick auf einen sehr interessanten Pilz

Magazine

Reishi – A look at a very interesting mushroom

by Moritz Chmela on Jun 25 2025
From Tradition to Science: The Diverse Applications of Reishi
Omega-3-Fettsäuren

Magazine

Omega-3 Fatty Acids

by Moritz Chmela on Jun 25 2025
The health benefits of omega-3: From heart protection to supporting cognitive function
Die Artischocke - Ein Schwergewicht an gesunden Ballaststoffen

Magazine

The artichoke – A powerhouse of healthy fiber

by Moritz Chmela on Jun 25 2025
How artichoke supports our digestion while also benefiting heart and mental health
Magnesium - Vielseitig und hilfreich

Magazine

Magnesium - Versatile and Helpful

by Moritz Chmela on Jun 25 2025
Magnesium explained: Its vital role in relaxation, performance, and health
Schlafende Frau – Symbolbild für die heilende Wirkung von Schlaf als Medizin

Magazine

Sleep is the best medicine

by Moritz Chmela on Jun 25 2025
Sleep well, live better—how good sleep quality heals body and mind
Wie findet man Ruhe und Gelassenheit in hektischen Zeiten?

Magazine

How to find peace and serenity in hectic times?

by Moritz Chmela on Jun 25 2025
Small steps to greater calm—tips for staying relaxed in a hectic world
Unser Darm - Schutzschild und Stoffwechselorgan

Magazine

Our gut – protective shield and metabolic organ

by Moritz Chmela on Jun 25 2025
Interesting facts about how the gut works and its impact on our health
Der Raupenpilz - Ein potenter Lieferant für bioaktive Substanzen

Magazine

The Caterpillar Fungus - A Potent Supplier of Bioactive Substances

by Moritz Chmela on Jun 25 2025
History, Research, and Studies on the Powerful Cordyceps Sinensis
Verdauung - Unser Körper arbeitet rund um die Uhr

Magazine

Digestion – Our bodies work around the clock

by Robert Lazar on Jun 25 2025
A look behind the scenes of our bodies: How the human digestive system works
Silybum Marianum - Die Mariendistel

Magazine

Silybum marianum – Milk thistle

by Moritz Chmela on Jun 25 2025
Milk thistle and liver health: An evidence-based plant with great potential
Männergesundheit (Teil 3) - Worüber man(n) nicht gerne spricht

Magazine

Men’s Health (Part 3) – Topics men don’t like to talk about

by Moritz Chmela on Jun 25 2025
Real men, real issues—why hair loss, libido, and fertility shouldn't be taboo topics