Christian Lazar

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Approbierter Apotheker · Pflanzen-Vital-Komplexe, Vitamine & Mineralstoffe

Schreibt über Pflanzen-Vital-Komplexe, Vitamine und Mineralstoffe und prüft unsere Ratgeber als Apotheker fachlich.

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Artikel von Christian Lazar

Woman and man in their fifties laughingly prepare breakfast with oatmeal and pumpkin seeds in a bright kitchenVitamine & Mineralien
Magnesium: perhaps the most important mineral in your body — the ultimate guide

Magnesium works at over 300 sites in your metabolism at the same time — and without magnesium, your cells’ ...

Man stands at the kitchen window in the morning with a cup of coffee, looking out thoughtfullyEnergie & Leistung
Always Tired? The Most Common Causes — and What’s Really Behind It

Always tired despite getting enough sleep? Find out which causes should be checked by a doctor, which every...

Acerola: The tropical superfruit for energy, skin, and the immune system, with bright red fruits and flowers.Immunsystem
Acerola: The tropical superfruit for energy, skin, and immune system

Why the Acerola Cherry is Considered One of the Richest Natural Sources of Vitamin C

Friends hugging on a mountain, radiating joy and supporting nervous system health through kindness.Stress & Gelassenheit
How kindness and compassion promote nervous system health

Interesting insights into compassion and kindness as keys to emotional healing

Vitamin D - A closer look at the sunshine vitamin! Food sources like salmon, eggs, and cheese.Vitamine & Mineralien
Vitamin D – Taking a closer look at the sunshine vitamin!

The Sunshine Vitamin in Focus – How Vitamin D Protects Your Immune System and Bones

Coenzyme Q10 - fuel for our cells: food sources and foods rich in Q10.Herz & Gefäße
Coenzyme Q10 – Fuel for Our Cells

How the body’s own antioxidant supports cell health and strengthens the immune system

Men's health (Part 3) - What men don't like talking about, man holding his lower abdomen.Männergesundheit
Men’s Health (Part 3) – Topics men don’t like to talk about

Real men, real issues—why hair loss, libido, and fertility shouldn't be taboo topics

Men’s Health (Part 2) - The male prostate: man with a black ribbon as a sign of commitment to prostate cancer awareness.Männergesundheit
Men’s Health (Part 2) – The Male Prostate

Prostate in Focus – What Men Should Know About Prevention, Complaints, and Herbal Support

Men's health (Part 1) - Need to improve health awareness: close-up of a smiling man.Männergesundheit
Men's Health (Part 1) - Catching Up on Health Awareness

Strengthen your immune system and detect heart disease early—what men need to know now

The B vitamins - a strong team: foods rich in B vitamins such as meat, eggs, cheese, and vegetables.Vitamine & Mineralien
The B Vitamins – A Strong Team

Key to Inner Strength – The Vitamin B Complex as an Invisible Health Helper

Zinc - a jack-of-all-trades among minerals, shown by foods like meat, vegetables and nuts.Vitamine & Mineralien
Zinc – a jack-of-all-trades among minerals

From cell protection to wound healing—why zinc is so important for skin, immune system, and more

Woman with closed eyes embodying the concept of a healthy inner self and healthy outer appearance.Haut, Haare & Nägel
Healthy inside, healthy outside

Why true beauty starts in the gut – and how Acerola & Co. can improve your complexion

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Christian Lazar
Christian Lazar
Approbierter Apotheker · Gründer & Geschäftsführer · Pharmazeut

Entwickelt jede Vitalplant-Rezeptur persönlich – nach pharmazeutischen Standards und mit Fokus auf reine Wirkstoffe.

Phytotherapie Mikronährstoffe Orthomolekulare Medizin
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Robert Lazar
Robert Lazar
Gründer & Geschäftsführer · 10+ Jahre Produktentwicklung

Verbindet jahrelange Erfahrung mit Vitalpilzen und Adaptogenen mit einem ganzheitlichen Verständnis von Gesundheit.

Vitalpilze & Adaptogene Biohacking Ganzheitliche Medizin
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Dr. Anna Falk
Dr. Anna Falk
Dr. rer. nat. Organische Chemie · Wissenschaftliche Expertin

Bringt wissenschaftliche Tiefe in jeden Artikel – evidenzbasiert, klar und ohne Marketing-Floskeln.

Evidenzbasierte NEM Vegane Sporternährung Organische Chemie
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