Magazine

Welcome to the Vitalplant Magazine—your go-to source for knowledge, inspiration, and practical tips on health, plant power, and mindful living.

Wie Freundlichkeit und Mitgefühl die Gesundheit des Nervensystems fördern

Magazine

How kindness and compassion promote nervous system health

by Moritz Chmela on Jun 25 2025
Interesting insights into compassion and kindness as keys to emotional healing
Die Artischocke - Ein Schwergewicht an gesunden Ballaststoffen

Magazine

The artichoke – A powerhouse of healthy fiber

by Moritz Chmela on Jun 25 2025
How artichoke supports our digestion while also benefiting heart and mental health
Schlafende Frau – Symbolbild für die heilende Wirkung von Schlaf als Medizin

Magazine

Sleep is the best medicine

by Moritz Chmela on Jun 25 2025
Sleep well, live better—how good sleep quality heals body and mind
Wie findet man Ruhe und Gelassenheit in hektischen Zeiten?

Magazine

How to find peace and serenity in hectic times?

by Moritz Chmela on Jun 25 2025
Small steps to greater calm—tips for staying relaxed in a hectic world