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Seven bitter herbs in one capsule
Bitter compounds have largely disappeared from the modern diet. Vegetables have been bred for mildness over decades. Vitalplant’s Bitter Complex brings together seven plants known for their bitter taste.
The seven plants
Turmeric extract, 80 mg, and dandelion, 80 mg. Turmeric is a ginger family plant; the rhizome is used. From dandelion, the whole herb is used, a member of the daisy family that grows in almost every meadow.
Artichoke extract, 50 mg, yarrow, 50 mg, and mugwort herb, 50 mg. All three belong to the daisy family. Mugwort is especially known in Central Europe as a seasoning for hearty roasts.
Hop cones, 33 mg, and centaury, 20 mg. Hops are commonly known as a beer ingredient, and their bitter compounds shape the taste. Centaury belongs to the gentian family, a group known for its pronounced bitterness.
At three capsules a day, this amounts to around 1,089 mg of plant substances.
Why plants taste bitter
Bitter compounds are no accident for the plant. They form as secondary plant substances and make leaves, roots, or flowers unattractive to herbivores. Chemically, they are very different groups of substances: sesquiterpene lactones in dandelion, bitter glycosides in centaury, alpha and beta acids in hops.
There are no approved health claims for the seven plant extracts. That is why we state the amount, plant part, and origin.
Bitter Complex capsules: composition and quality
The formula consists of the seven plant ingredients and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colorants. The product is vegan and gluten-free, filled in amber glass. Each batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, a licensed pharmacist with over 35 years of professional experience at Stern Pharmacy.
Three magnesium compounds with 100 percent of the nutrient reference value
With magnesium, it is not just the amount that matters, but the compound it comes in. That is why Vitalplant’s Magnesium Complex does not rely on a single form, but combines three organically bound magnesium compounds in one capsule.
Why three magnesium compounds
Organically bound means: the magnesium is linked to a carbon-containing partner, a fruit acid, or an amino acid. Inorganic compounds such as magnesium oxide contain more magnesium per gram, but are considered less well tolerated. Our formula completely leaves them out.
Magnesium citrate. The magnesium salt of citric acid is the most commonly used organic form of magnesium and has been studied accordingly well. In our formula, it is present as tri-magnesium dicitrate.
Magnesium bisglycinate. Here, one magnesium atom is bound to two molecules of the amino acid glycine. This structure is called a chelate. Bisglycinate is considered especially gentle on the stomach.
Magnesium malate. The magnesium salt of malic acid. Malic acid occurs naturally in apples and other fruits.
Anyone who would otherwise have to choose one form gets all three here. That is the difference from our single-ingredient products Magnesium Citrate and Magnesium Glycinate, each of which relies on one compound. The complex also provides the highest amount of magnesium of the three products.
What magnesium does in the body
Magnesium is one of the minerals with the most authorized health claims in the EU register. Magnesium contributes to the reduction of tiredness and fatigue. It contributes to the normal functioning of the nervous system and to normal psychological function. Magnesium also contributes to normal energy metabolism, electrolyte balance, normal protein synthesis, and the maintenance of normal bones and teeth.
The body cannot produce magnesium itself or store it to any significant extent. Intake is therefore a daily task.
Magnesium Complex capsules: composition and quality
The full formula consists of four components: the three magnesium compounds and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colorants, no sugar. The product is vegan and gluten-free, filled in amber glass. Every batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant stands Christian Lazar, licensed pharmacist with over 35 years of professional experience at Stern Pharmacy.
Vitamin D3 from lichens, dissolved in MCT oil
Vitamin D3 usually comes from lanolin, the wool fat of sheep. Instead, Vitalplant’s Vitamin D3 + K2 drops use lichens as the source and are therefore purely plant-based.
What’s in a drop
25 µg vitamin D3, which corresponds to 1,000 IU and 500 percent of the nutrient reference value. One drop a day is enough, so a 30-ml bottle lasts a long time.
Vitamin D3 from lichens. Lichens are not plants in the strict sense, but a symbiotic community of fungus and algae. They produce cholecalciferol, the same form of vitamin D found in human skin under sunlight. The difference from lanolin is not in the molecule, but in its source.
20 µg vitamin K2 as all-trans MK7, 27 percent of the nutrient reference value. All-trans describes the spatial arrangement of the molecule and is the form found in the body.
MCT oil as a carrier. Vitamins D and K are fat-soluble and need a fat as a solvent. Medium-chain triglycerides usually come from coconut and are liquid at room temperature.
What vitamin D and vitamin K do
Vitamin D contributes to the maintenance of normal bones and teeth, normal muscle function, and normal absorption and utilization of calcium and phosphorus.
Vitamin K contributes to the maintenance of normal bones and normal blood clotting. Both claims are listed in the EU Register of authorized health claims.
Vitamin D3 + K2 drops: composition and quality
The formula consists of three ingredients: MCT oil, vitamin D3 from lichens, and vitamin K2. No preservatives, no flavorings, no colorings. Oils are sensitive to light, which is why they are bottled in amber glass. Every batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, a licensed pharmacist with over 35 years of professional experience at Stern Apotheke.
12 mg of iron from curry leaf extract
Most iron supplements work with mineral iron salts. Vitalplant's Iron Vegan Capsules take a different approach: the iron comes entirely from a plant extract.
Iron from the plant instead of the salt
400 mg curry leaf extract per capsule, standardized to 3 percent iron. This provides 12 mg of iron, which corresponds to 86 percent of the nutrient reference value.
The iron is present in a plant matrix. It was not added as an isolated salt, but comes from the plant itself, where it is naturally bound.
Curry leaf is not curry. Murraya koenigii is a tree from the rue family, botanically related to citrus fruits. The aromatic leaves are cooked fresh in South Indian cuisine. It has nothing to do with curry powder, a spice blend.
What iron does
Iron contributes to normal formation of red blood cells and hemoglobin and to normal oxygen transport in the body. It also contributes to normal cognitive function, normal energy metabolism, and normal function of the immune system.
Iron also plays a role in cell division. All of the stated claims are listed in the EU Register of authorized health claims.
Iron Vegan Capsules: composition and quality
The formula consists of two ingredients: curry leaf extract and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colorants, no sugar. The product is vegan and gluten-free, filled in amber glass. Each batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, licensed pharmacist with over 35 years of professional experience at the Stern Apotheke.
Magnesium bisglycinate as a pure chelate
Vitalplant Magnesium Glycinate Capsules contain only magnesium bisglycinate, with no added forms of magnesium. This compound is considered the gentlest on the stomach among the common forms of magnesium.
What a chelate is
In bisglycinate, one magnesium atom is enclosed by two molecules of the amino acid glycine. This ring-shaped bond is called a chelate, derived from the Greek word for crab claw. The magnesium is not present as a free salt, but embedded in an amino acid structure.
500 mg bisglycinate per capsule, which provides 70 mg of elemental magnesium. The magnesium content in bisglycinate is naturally lower than in citrate because the two glycine molecules add weight.
That is why four capsules daily. That is the price of the chelate form. If you want to take fewer capsules, our Magnesium Citrate with two capsules or our Magnesium Complex with three capsules offers an alternative.
What magnesium does in the body
Magnesium contributes to the reduction of tiredness and fatigue and to normal energy metabolism. It contributes to electrolyte balance and to normal psychological function.
Magnesium also contributes to normal protein synthesis, to the maintenance of normal bones and teeth, and plays a role in cell division. All of the listed claims are included in the EU Register of authorised health claims.
Magnesium Glycinate Capsules: composition and quality
The formula consists of two ingredients: magnesium bisglycinate and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colourings. The product is vegan and gluten-free, filled in amber glass. Each batch is tested by an independent laboratory for heavy metals.
Behind Vitalplant stands Christian Lazar, a licensed pharmacist with over 35 years of professional experience at the Stern Pharmacy.
Ashwagandha and passionflower with vitamin B12
Vitalplant Inner Calm Capsules combine two plant extracts with magnesium and vitamin B12. Four ingredients, no other additives.
What’s in one capsule
120 mg ashwagandha as KSM-66®. A trademarked extract from the pure root of Withania somnifera. Leaves and berries are left out, which is more complex because the yield per plant is lower.
100 mg passionflower extract. Passiflora incarnata is a climbing plant from the southeastern United States. The above-ground parts are used.
49.8 mg magnesium oxide, providing 30 mg elemental magnesium. And 1.75 µg vitamin B12 as methylcobalamin, which corresponds to 70 percent of the nutrient reference value.
What vitamin B12 does
Vitamin B12 contributes to normal psychological function and to the reduction of tiredness and fatigue. It also contributes to normal energy metabolism and has a role in cell division.
All of the statements listed are included in the EU Register of authorized health claims. There are no authorized claims for ashwagandha and passionflower. For these, we state the amount, origin, and standardization.
Inner Calm Capsules: composition and quality
The formula consists of five components: magnesium oxide, ashwagandha extract, passionflower extract, methylcobalamin, and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colorants. The product is vegan and gluten-free, packed in brown glass. Each batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, licensed pharmacist with over 35 years of professional experience at Stern Apotheke.
Zinc and Vitamin C in one capsule
Vitalplant Zinc + C capsules combine two micronutrients that are often taken separately. One capsule provides 10 mg zinc and 320 mg vitamin C.
Two nutrients, two forms
Vitamin C as PureWay-C®. A trademarked vitamin C complex in which ascorbic acid is combined with citrus bioflavonoids. 340 mg PureWay-C® contains 320 mg vitamin C, which corresponds to 400 percent of the nutrient reference value.
Zinc as bisglycinate. 34 mg zinc bisglycinate provide 10 mg elemental zinc, and thus 100 percent of the nutrient reference value. The zinc is bound to two molecules of the amino acid glycine, a structure known as a chelate.
The difference compared with our Zinc 25: there, the zinc content is 25 mg per capsule, but without vitamin C. Zinc + C is designed for anyone who wants both nutrients in one capsule.
What zinc and vitamin C do
Vitamin C contributes to the reduction of tiredness and fatigue, as well as to normal collagen formation for the normal function of skin, bones, and blood vessels. Vitamin C also increases iron absorption.
Zinc contributes to the maintenance of normal skin, hair, and nails, and to normal cognitive function. Both nutrients help protect cells from oxidative stress. All statements listed are registered in the EU Register of authorised health claims.
Zinc + C capsules: composition and quality
The formula consists of three ingredients: PureWay-C®, zinc bisglycinate, and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colourings. The product is vegan and gluten-free, filled in amber glass. Each batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, licensed pharmacist with over 35 years of professional experience at Stern Apotheke.
14 mg iron from bisglycinate with acerola and lactoferrin
Iron is considered the mineral that is hardest to absorb. That is why Vitalplant iron glycinate capsules combine three carefully matched ingredients in one capsule.
The three ingredients
Iron bisglycinate, 51.9 mg per capsule. This provides 14 mg of elemental iron, which equals 100 percent of the nutrient reference value. In bisglycinate, the iron is bound to two molecules of the amino acid glycine, a structure known as a chelate.
Acerola extract, 320 mg, providing 80 mg of natural vitamin C. In nutrition science, vitamin C and iron are traditionally considered together, which is why both are included here in one capsule.
Lactoferrin, 101 mg. An iron-binding protein that occurs naturally in milk. It is obtained from whey.
What iron and vitamin C do
Iron contributes to normal formation of red blood cells and hemoglobin and to normal oxygen transport in the body. It also contributes to normal cognitive function and plays a role in cell division.
Vitamin C increases iron absorption. This claim, like the iron claims mentioned above, is listed in the EU Register of authorized health claims.
Iron Glycinate Capsules: composition and quality
Important note: This product contains lactoferrin from milk and is therefore not vegan. If you are looking for a purely plant-based source of iron, you will find it in our Iron Vegan capsules with curry leaf extract.
The formula consists of four ingredients: acerola extract, lactoferrin, iron bisglycinate, and the capsule shell made from hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colorings. Packed in amber glass. Every batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, a licensed pharmacist with over 35 years of professional experience at Stern Pharmacy.
200 mg Coenzyme Q10 with Vitamin C from PureWay-C
Coenzyme Q10 is a substance naturally produced by the body that is found in practically every cell. Vitalplant Coenzyme Q10 capsules provide 200 mg of ubiquinone per capsule, supplemented with vitamin C.
Ubiquinone and Ubiquinol
Coenzyme Q10 occurs in the body in two interconvertible forms: as ubiquinone and as ubiquinol. Our capsules contain ubiquinone, the oxidized and significantly more shelf-stable form. Ubiquinol is more sensitive to oxygen and light.
The name says where it occurs. Ubiquinone is derived from the Latin ubique, meaning everywhere. The substance was named for its wide distribution in living organisms.
95 mg vitamin C per capsule from 100 mg PureWay-C®, a vitamin C complex with citrus bioflavonoids. This corresponds to 120 percent of the Nutrient Reference Value.
What vitamin C does
Vitamin C contributes to reducing tiredness and fatigue and to protecting cells from oxidative stress. It contributes to the normal function of the nervous system and to normal collagen formation for the normal function of skin and blood vessels.
There is no approved health claim for coenzyme Q10 itself. We therefore specify it with amount and form, without any performance claims. All statements about vitamin C are listed in the EU Register of approved health claims.
Coenzyme Q10 capsules: composition and quality
The formula consists of three ingredients: coenzyme Q10, PureWay-C®, and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no release agents, no colorants. The product is vegan and gluten-free, filled in amber glass. Each batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, a licensed pharmacist with over 35 years of professional experience at Stern Pharmacy.
B vitamins in activated form with five accompanying ingredients
Vitalplant’s B Complex Aktiv contains all eight B vitamins and goes even further: alpha-lipoic acid, coenzyme Q10, choline, vitamin C, and vitamin E complement the formula. Thirteen ingredients in one daily capsule.
What activated means
Some vitamins must first be converted in the body before they can be used. Activated forms already include this step.
Vitamin B12 as methylcobalamin. 25 µg per capsule, 1,000 percent of the nutrient reference value. Methylcobalamin is one of the B12 forms found in the body, unlike synthetic cyanocobalamin.
Folate as Quatrefolic®. 400 µg, 200 percent of the nutrient reference value. Quatrefolic® is 5-methyltetrahydrofolate, the form in which folate circulates in the blood.
The five accompanying ingredients. 200 mg alpha-lipoic acid, 30 mg coenzyme Q10, 25.5 mg choline from phosphatidylcholine, 75 mg vitamin C, and 6 mg vitamin E. They are the reason the Aktiv Complex is more broadly formulated than a pure B complex.
The difference from our B Complex Forte: there the focus is on the eight B vitamins alone, with higher amounts of folate and biotin. The Aktiv Complex, on the other hand, includes the accompanying ingredients.
What the nutrients do
Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, and vitamin C contribute to normal energy-yielding metabolism. Riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12, and vitamin C contribute to the reduction of tiredness and fatigue.
Vitamin B6, biotin, vitamin B12, and vitamin C contribute to normal psychological function. Choline contributes to normal homocysteine metabolism. Vitamin E helps protect cells from oxidative stress. All of the stated claims are listed in the EU Register of authorized health claims.
B Complex Aktiv capsules: composition and quality
Buckwheat wholegrain flour is used as the carrier. Despite its name, buckwheat is not a grain, but a knotweed plant and therefore naturally gluten-free. No fillers, no anti-caking agents, no colorings. The product is vegan, filled in amber glass. Each batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, licensed pharmacist with over 35 years of professional experience at Stern Apotheke.
1.25 mg vitamin B12 per capsule
One capsule provides 1,250 µg vitamin B12 as methylcobalamin. That is 500 times the nutrient reference value of 2.5 µg, declared on the label as 50,000 percent. Such a magnitude is common with vitamin B12, but it does deserve an explanation.
Why neither animals nor plants produce B12
Vitamin B12 is chemically called cobalamin, and the name is meant literally: a cobalt ion sits at the center of the molecule. No other vitamin contains a metal.
It is formed exclusively by bacteria and archaea. Neither a plant nor an animal can do this, and neither can humans. Ruminants get their B12 because the corresponding bacteria live in their rumen; through meat, fish, eggs, and milk, it then enters the human diet. People who eat a plant-based diet do not have this detour available.
The buckwheat sprout extract in this formula does not supply the vitamin; it carries it. By the way, buckwheat is not a grain, but a knotweed plant, and is therefore more closely related to rhubarb and sorrel than to wheat.
Methylcobalamin, and why the dose is so high
Supplement products usually contain two forms. Cyanocobalamin is the synthetic, especially shelf-stable variant, in which a cyanide group sits on the cobalt and must first be replaced by the body. Methylcobalamin is, on the other hand, one of the two forms in which the vitamin actually works in metabolism.
The level of the dosage has to do with absorption. B12 has its own transport pathway via a binding protein from the gastric mucosa. This pathway works very efficiently, but it is limited: only a few micrograms can be absorbed this way per meal, after which it is saturated. Anything beyond that reaches the body only through passive diffusion, and about one percent is absorbed. High-dose products are aimed at this second route.
The approved claims are based on 15 percent of the nutrient reference value, a threshold that is far exceeded here: Vitamin B12 contributes to the normal function of the nervous system, to normal red blood cell formation, and to the reduction of tiredness and fatigue. It also has a role in cell division.
Composition and quality
Three ingredients, nothing more: buckwheat sprout extract, methylcobalamin, and the capsule shell made of hydroxypropyl methylcellulose. No anti-caking agents, no fillers, no colorants. The formula is purely plant-based and therefore vegan.
It is bottled in amber glass. This is no minor detail with B12, because cobalamins are sensitive to light, and brown glass largely blocks UV light.
Vitalplant is backed by Christian Lazar, a licensed pharmacist with over 35 years of professional experience at Stern Apotheke.
1,000 mg Vitamin C from PureWay-C per daily dose
Vitamin C is one of the most thoroughly researched vitamins of all. Vitalplant’s Vitamin C 1000 capsules do not rely on pure ascorbic acid, but on PureWay-C®, a trademarked vitamin C complex.
What makes PureWay-C special
Vitamin C with citrus bioflavonoids. In PureWay-C®, ascorbic acid is combined with bioflavonoids from citrus fruits. In the fruit, both also occur together, which is why this approach comes closer to the natural matrix than isolated ascorbic acid.
500 mg Vitamin C per capsule, which corresponds to 625 percent of the nutrient reference value. With two capsules daily, that is 1,000 mg.
The body does not store Vitamin C. Unlike fat-soluble vitamins, there is no significant reserve. Excess Vitamin C is excreted via the kidneys, which is why intake should be daily.
What Vitamin C does
Vitamin C helps reduce tiredness and fatigue and supports normal energy metabolism. It contributes to the normal function of the nervous system and normal psychological function.
Vitamin C helps protect cells from oxidative stress and supports normal collagen formation for the normal function of skin, bones, cartilage, teeth, and blood vessels. In addition, Vitamin C increases iron absorption and helps regenerate the reduced form of Vitamin E.
All of the claims listed are included in the EU Register of authorized health claims.
Vitamin C 1000 capsules: composition and quality
The formula consists of two components: PureWay-C® and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colorings. The product is vegan and gluten-free, packaged in amber glass. Each batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, a licensed pharmacist with over 35 years of professional experience at the Stern Pharmacy.
Turmeric extract with 95 percent curcuminoids
There is a significant difference between turmeric from the spice rack and a turmeric extract. Vitalplant turmeric capsules contain an extract standardized to 95 percent curcuminoids.
What 95 percent curcuminoids mean
Curcuminoids are the yellow pigments in the turmeric root, especially curcumin. In dried spice powder, they make up only a few percent, depending on origin. An extract with 95 percent is therefore highly concentrated.
440 mg extract per capsule. To take in the same amount of curcuminoids through spice powder, significantly larger quantities would be needed than can reasonably be consumed.
5 mg black pepper extract. Standardized to 95 percent piperine, the pungent compound in black pepper. Turmeric and pepper have always been a standard combination in Indian cuisine, for example in curry blends.
Curcuma longa: plant and origin
Turmeric belongs to the ginger family. What is used is not the root in the strict sense, but the rhizome, an underground stem section, like ginger forms as well. Freshly cut, it is a bright orange.
Turmeric is grown mainly in India, where it has been cultivated for thousands of years as a spice and dye plant. After harvesting, the rhizomes are boiled, dried, and ground. For the extract, this is followed by another processing step.
Turmeric capsules: composition and quality
The formula consists of three ingredients: turmeric extract, black pepper extract, and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colorants. The product is vegan and gluten-free, filled in amber glass. Every batch is tested for heavy metals by an independent lab.
Vitalplant is backed by Christian Lazar, a licensed pharmacist with over 35 years of professional experience at Stern Apotheke.
Organic Ashwagandha Capsules with KSM-66 from the Pure Root
Ashwagandha has only been a familiar name in Europe for a few years, whereas in India the plant has been cultivated for centuries. Vitalplant’s Organic Ashwagandha Capsules use KSM-66, a trademarked extract made from the pure root.
Why only the root
Ashwagandha, botanically Withania somnifera, belongs to the nightshade family. The plant grows up to one and a half meters tall and bears small orange-red berries, which have earned it the nickname winter cherry. Depending on the manufacturer, extracts may use roots, leaves, or both.
KSM-66 uses only the root. Leaves and berries are left out. This is more labor-intensive because the yield per plant is lower, but it corresponds to the plant part that has been passed down in Indian herbal tradition.
From controlled organic cultivation. The raw material comes from non-EU agriculture and is certified under the EU Organic Regulation, inspection body number DE-ÖKO-039. This means verified growing conditions without synthetic pesticides and without genetic engineering.
Withania somnifera: origin and name
Ashwagandha thrives in dry, warm regions and is cultivated mainly in India. The root is harvested after about six months, then washed, cut, and dried.
The name comes from Sanskrit and is made up of ashva for horse and gandha for smell. It refers to the strong, earthy smell of the fresh root, which really does resemble a stable. This scent is no longer noticeable in the extract.
Organic Ashwagandha Capsules: composition and quality
The formula consists of two ingredients: organic ashwagandha root extract and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colorants. The product is vegan and gluten-free. It is filled into light-protective amber glass. Each batch is tested for heavy metals by an independent laboratory.
Vitalplant is backed by Christian Lazar, a licensed pharmacist with over 35 years of professional experience at the Stern Apotheke.
Magnesium citrate with 123 mg magnesium per capsule
Vitalplant Magnesium Citrate capsules rely on a single compound: magnesium citrate, the magnesium salt of citric acid. Two capsules cover two-thirds of the nutrient reference value.
What makes magnesium citrate special
Citric acid occurs naturally in citrus fruits and is also an intermediate in the body’s energy metabolism. When magnesium is bound to it, an organic compound is formed.
800 mg magnesium citrate per capsule, resulting in 123 mg of elemental magnesium. That is the key figure: it is not the weight of the compound that matters, but the magnesium content within it.
Two capsules instead of four. Because citrate contains a relatively high proportion of magnesium, two capsules a day are enough. For comparison: our magnesium glycinate requires four capsules for a similar amount, and the magnesium complex three. If you prefer fewer capsules, citrate is the best choice.
What magnesium does in the body
Magnesium contributes to the reduction of tiredness and fatigue and to normal energy metabolism. It contributes to the normal function of the nervous system and to normal psychological function.
Magnesium also contributes to normal protein synthesis, to the maintenance of normal bones and teeth, and plays a role in cell division. All of the above claims are listed in the EU Register of nutrition and health claims.
Magnesium Citrate Capsules: composition and quality
The formula consists of two components: magnesium citrate and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colorants. The product is vegan and gluten-free, filled in amber glass. Each batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, a licensed pharmacist with over 35 years of professional experience at the Stern Pharmacy.
Contains 500 mg MSM and glucosamine per capsule
Vitalplant MSM & glucosamine capsules contain exactly two raw ingredients in equal parts. No vitamins, no plant extracts, no additives.
The two raw ingredients
Methylsulfonylmethane, 500 mg. MSM is an organic sulfur compound that naturally occurs in small amounts in foods. Chemically, it consists of one sulfur atom with two oxygen groups and two methyl groups. The MSM used here is vegan.
Glucosamine sulfate potassium chloride, 500 mg. Glucosamine is an amino sugar, in other words a sugar molecule with an amino group. It naturally occurs in connective tissue. The sulfate potassium chloride form is a stabilized variant.
Up to four capsules daily. The recommended intake is one capsule twice daily, if needed two capsules twice daily. The daily dose is therefore between 1,000 and 2,000 mg per raw ingredient.
The difference from the joint complex
Our joint complex combines 26 ingredients and provides the nutrients for which approved health claims exist. MSM & glucosamine takes the opposite approach: two raw ingredients, but in a significantly higher amount.
There are no approved health claims for MSM and glucosamine. That is why we describe only what is included and in what amount.
MSM & glucosamine capsules: composition and quality
The formula consists of three components: MSM, glucosamine sulfate potassium chloride, and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colorants. The product is vegan and gluten-free, filled in amber glass. Every batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, a licensed pharmacist with over 35 years of professional experience at the Stern pharmacy.
15 Bacterial Cultures with Vitamin B2 and Biotin
Vitalplant’s Kulturen Komplex capsules combine fifteen different live bacterial cultures with two vitamins. One capsule daily, taken about 30 minutes before a meal.
What’s inside the capsule
25 billion CFU per capsule. CFU stands for colony-forming units. The unit does not count bacteria in the literal sense, but the number of germs that can form a visible colony under laboratory conditions. For live cultures, this is the usual measure.
Fifteen strains from three genera. These include five bifidobacteria, eight lactobacilli, and one representative each of Streptococcus thermophilus and Enterococcus faecium. The cultures differ in their growth conditions and acid tolerance.
Vitamin B2 and Biotin. 1.27 mg riboflavin corresponds to 91 percent of the nutrient reference value, 46 micrograms biotin corresponds to 92 percent.
What Vitamin B2 and Biotin do
Riboflavin and biotin both contribute to the maintenance of normal mucous membranes and to normal energy metabolism. Riboflavin also helps reduce tiredness and fatigue and helps protect cells from oxidative stress.
Biotin contributes to normal metabolism of macronutrients and to normal psychological function. All stated claims are listed in the EU Register of nutrition and health claims.
Kulturen Komplex capsules: composition and quality
The formula consists of the culture mix, riboflavin, biotin, and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colorings. Live cultures are sensitive to heat and moisture, so they are filled in amber glass and cool, dry storage is recommended. Each batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, a licensed pharmacist with over 35 years of professional experience at Stern Apotheke.
Passionflower Capsules with 10:1 Extract
Passionflower owes its name not to passion, but to Spanish missionaries of the 16th century. Vitalplant Passionflower Capsules contain a concentrated 10:1 extract from Passiflora incarnata.
What a 10:1 Extract Means
The 10:1 ratio describes the concentration: for one part extract, ten parts dried plant material are used. A capsule with 375 mg of extract therefore corresponds mathematically to around 3,750 mg of starting material.
The herb is used. The above-ground parts of the plant are used for the extract, namely the leaves, stems, and tendrils. Naturally, they contain flavonoids, a large group of secondary plant compounds found in many flowers and leaves.
Passiflora incarnata: Plant and Name History
Passionflower is a climbing plant from the southeastern United States. It climbs several meters high and produces one of the most unusual flowers in the plant kingdom: a ring of thread-like appendages above the petals, with five stamens and three stigmas above that.
It was precisely this structure that led to the name. In the 16th century, Spanish missionaries interpreted the ring of threads as the crown of thorns, the three stigmas as nails, and the five stamens as wounds. This interpretation gave rise to the name passionflower, which has remained to this day. Botanically, it has nothing to do with the name.
Passionflower Capsules: Composition and Quality
The formula consists of two ingredients: passionflower extract and the capsule shell made of hydroxypropyl methylcellulose. No fillers, no anti-caking agents, no colorants. The product is vegan and gluten-free, filled in amber glass. Every batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, licensed pharmacist with over 35 years of professional experience at the Stern Pharmacy.
Eight B vitamins, 900 µg folate per capsule
The B Komplex Forte from Vitalplant focuses on the essentials: eight B vitamins, no additives. Folate and biotin are significantly higher here than in our B Komplex Aktiv.
What’s in the daily capsule
Folate as calcium L-methylfolate, 900 µg. That corresponds to 450 percent of the nutrient reference value. Calcium L-methylfolate is 5-methyltetrahydrofolate and therefore the form in which folate is present in the blood.
Biotin, 400 µg, or 800 percent of the nutrient reference value. Vitamin B12 as cyanocobalamin, 20 µg, also 800 percent.
The other five. Niacin 40 mg, pantothenic acid 46 mg, thiamine 20 mg, riboflavin 15 mg and vitamin B6 11 mg. All are between 250 and 1,818 percent of the nutrient reference value.
The difference from our B Komplex Aktiv: it also includes alpha lipoic acid, coenzyme Q10, choline, vitamin C and vitamin E, and the B12 is in the form of methylcobalamin. The Forte complex omits these in favor of higher folate and biotin levels.
What B vitamins do
Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin and vitamin B12 contribute to normal energy metabolism. Riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue.
Thiamine, riboflavin, niacin, vitamin B6, biotin and vitamin B12 contribute to the normal function of the nervous system. Folate contributes to normal amino acid synthesis and plays a role in cell division. All of the claims listed are entered in the EU Register of authorized health claims.
B Komplex Forte capsules: composition and quality
Buckwheat whole grain flour is used as the carrier. Despite its name, buckwheat is not a grain, but a knotweed plant and therefore naturally gluten-free. No fillers, no anti-caking agents, no colorants. The product is vegan, filled in amber glass. Every batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, licensed pharmacist with over 35 years of professional experience at Stern Apotheke.
Bromelain with 2,500 GDU in an enteric-coated capsule
Bromelain is not measured in milligrams, but in activity units. Vitalplant's Bromelain capsules provide 500 mg of bromelain from pineapple with a declared activity of 2,500 GDU.
What GDU means
GDU stands for Gelatin Digesting Units. The unit describes how much gelatin a certain amount of bromelain can break down under defined conditions. Bromelain is a mixture of enzymes, and with enzymes, weight alone tells you very little.
That is why the specification is crucial. Two products with 500 mg of bromelain each can differ significantly in activity. Without a GDU value, they cannot be compared.
Derived from pineapple. Bromelain is found mainly in the plant's stem, the hard core that remains after the fruit is processed. It is pressed, then the enzyme is isolated and dried.
Why the capsule is enteric-coated
Enzymes are proteins and are sensitive to acid. An enteric coating does not dissolve in the stomach, but only further along in the digestive tract.
Our capsule shell is made of hydroxypropyl methylcellulose in combination with gellan, a plant-based gelling agent. This means it contains no animal gelatin and no synthetic coating.
Bromelain capsules: composition and quality
The formula consists of bromelain and the enteric-coated capsule shell. No fillers, no anti-caking agents, no colorants. The product is vegan and gluten-free, filled in amber glass. Each batch is tested for heavy metals by an independent laboratory.
Behind Vitalplant is Christian Lazar, a licensed pharmacist with over 35 years of professional experience at the Stern Apotheke.
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