Magazine

Welcome to the Vitalplant Magazine—your go-to source for knowledge, inspiration, and practical tips on health, plant power, and mindful living.

Die Ashwagandha-Pflanze (Withania somnifera) mit ihren grünen Blättern, roten Beeren und der wertvollen Wurzel.

Magazine

Ashwagandha: What the Ayurvedic "Sleep Berry" Can Really Do – A Scientific Perspective

by Moritz Chmela on Oct 01 2025
Why Ashwagandha has been valued for centuries in Ayurveda for calmness and balance
Wie findet man Ruhe und Gelassenheit in hektischen Zeiten?

Magazine

How to find peace and serenity in hectic times?

by Moritz Chmela on Jun 25 2025
Small steps to greater calm—tips for staying relaxed in a hectic world