Organic Gut Vital Powder

Bio Darm Vital is a fibre powder with acacia fibre, inulin from agave and Jerusalem artichoke, as well as baobab, ginger, Hericium and Trametes extract. Per serving, it provides 5.87 g of fibre. 300 g for 30 servings. Lab-tested from the Apotheker-Manufaktur Memmingen.

€34,90

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Size: 300g

300g

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Fiber powder with 58 g fiber per 100 g

Dietary fiber is the part of plant-based food that the small intestine does not break down. The German Nutrition Society recommends that adults consume at least 30 grams per day. Vitalplant’s Bio Darm Vital powder is made up of just under 59 percent fiber.

Where the fiber comes from

Acacia fiber. Obtained from acacia resin, also known as gum arabic. The fiber is water-soluble, tasteless, and barely changes the consistency of the mixed powder.

Inulin from agave and Jerusalem artichoke. Inulin is a polysaccharide made of fructose units that many plants store as a reserve substance. Jerusalem artichoke is the classic European source, agave the South American one.

Lucuma, baobab, celery, and ginger. Four additional plant-based ingredients. Lucuma is a South American fruit with a caramel-like aroma, baobab the fruit of the African monkey bread tree.

Two mushroom extracts. Lion’s mane mushroom and turkey tail, both from certified organic cultivation.

What high fiber content means

In the EU, the claim “high fiber content” is tied to a fixed threshold: at least 6 grams of fiber per 100 grams. At just under 59 grams, Bio Darm Vital is almost ten times this value.

This is a nutrition claim, not a health claim. It describes what is contained and makes no promise of an effect.

Bio Darm Vital: composition and quality

All ingredients come from certified organic cultivation, certified according to the EU Organic Regulation, inspection body number DE-ÖKO-039. No sugar, no flavorings, no anti-caking agents. Because the powder contains no artificial additives, it tends to clump, so reseal it well after each use. Every batch is tested for heavy metals by an independent laboratory.

Behind Vitalplant is Christian Lazar, a licensed pharmacist with over 35 years of professional experience at Stern Apotheke.

Inhalte zuletzt geprüft am 28.08.2026

Acacia fiber*, inulin (agave)*, Jerusalem artichoke (inulin)*, lucuma powder*, baobab powder*, celery powder*, ginger powder*, lion's mane mushroom extract*, turkey tail mushroom extract*.

*From organically controlled cultivation.

Nährwerte

header: Nutrition facts	per 100 g
Energy	1.060,33 kJ / 253,63 kcal
Fat	1,29 g
of which saturated fatty acids	0,51 g
Carbohydrates	22,10 g
of which sugars	11,22 g
Fibre	58,65 g
Protein	5,85 g
Salt	0,72 g

Recommended use: Stir 10 g (1 scoop) into 250 ml of water, milk, or juice daily and consume immediately. Also suitable as an addition to smoothies or porridge.

Important notes: Food supplements are not a substitute for a balanced and varied diet and lifestyle. The stated recommended daily intake must not be exceeded. Keep out of reach of small children.

Allergens: May contain traces of tree nuts (almonds), celery, mustard, soy, sesame, sulfites, and cereals containing gluten.

Storage: As this natural product tends to clump quickly without artificial additives, we recommend sealing it carefully after each use and using it up promptly. Store in a cool, dry place, do not freeze, and protect from direct sunlight.

Soluble and insoluble

Dietary fiber falls into two groups with very different properties. Insoluble fiber such as cellulose and lignin is found in grain husks, nuts, and vegetable fibers; it swells only a little and passes through the digestive tract largely unchanged.

Soluble fiber, by contrast, dissolves in water and serves as food for intestinal bacteria. This includes inulin, pectin, beta-glucans from oats, and acacia fiber. This powder consists almost entirely of the soluble type. That is why the mixed drink does not thicken either, unlike psyllium husks, which belong to the swelling variety.

Inulin is a chain of fructose

While most plants store starch, i.e. chains of glucose, members of the daisy family use fructose for this purpose. These chains are called inulin. Chicory, Jerusalem artichoke, dandelion, salsify, and artichoke all belong to this family.

How long the chains are depends on the source, and you can taste it: Short chains, such as those from agave, have a slightly sweet taste; long chains from chicory root are practically flavorless. For the small intestine, both are equally indigestible because it lacks the right enzyme.

Jerusalem artichoke, the sunflower with a tuber

Helianthus tuberosus is a true sunflower, just one with storage tubers on its roots. It originates from North America and came to Europe in the 17th century, where it first became popular as a vegetable and was later displaced by the potato.

There are plenty of German names: earth artichoke, earth pear, Rossler, Jerusalem artichoke. Unlike the potato, it is frost-hardy and can stay in the ground over winter; it is harvested as needed. Once you have it in your garden, it is not easy to get rid of.

What 59 grams per 100 grams helps classify

The German Nutrition Society recommends at least 30 grams of dietary fiber per day for adults. On average, this target is not reached in Germany; actual intake is below it.

For context: 100 grams of wholemeal bread provides around 7 grams, an apple just over 2, a serving of lentils about 8. A fiber powder can help bridge the gap, but it does not replace vegetables or whole grains, because these foods provide far more than just fiber. Here, dietary supplement quite literally means what it says.

✔ Laboratory analysis - Download here!

✔ Product specification - Download here!

Gut Vital organic fiber mix with Hericium and Coriolus – 300g powder to support gut health

Organic Gut Vital Powder

€34,90

From raw material into glass

Nine ingredients, all organic
Acacia fiber, inulin, Jerusalem artichoke
10 g in water, milk or juice

Product reviews

Aus eigener Herstellung

Vom Apotheker entwickelt Christian Lazar stellt jede Rezeptur selbst zusammen.
Von Hand abgefüllt Kleine Chargen, jede Platte einzeln abgestrichen.
Mechanisch dosiert Gleiche Menge in jeder einzelnen Kapsel.

Ohne künstliche ZusätzeKeine künstlichen Süßstoffe, Aromen oder Farbstoffe.
Geprüfte RohstoffeUnabhängig laborgeprüft, Analysenzertifikat auf jeder Seite.
Lichtgeschützt verpacktBraunglas oder blickdichter Beutel, je nach Produkt.
Kurze ZutatenlisteWas nicht hineingehört, steht auch nicht drin.

Frequently Asked Questions

Täglich 10 g, also einen Messlöffel, in 250 ml Wasser, Milch oder Saft einrühren und sofort verzehren. Sofort ist hier wörtlich gemeint: Das Pulver bindet Flüssigkeit, und mit jeder Minute wird das Getränk dicker. Auch als Zusatz für Smoothies oder Porridge geeignet.

5.87 g per 10 g serving. The powder consists of 58.65 g per 100 g of fiber, so almost 59 percent. That is almost ten times the EU threshold for claiming a high fiber content, which starts at 6 g per 100 g. For context: the German Nutrition Society recommends that adults consume at least 30 g of fiber per day.

Acacia fiber, inulin from agave, Jerusalem artichoke as a second source of inulin, lucuma powder, baobab powder, celery powder, ginger powder, and two mushroom extracts: lion's mane mushroom and turkey tail mushroom. All nine come from certified organic cultivation.

Akazienfasern werden aus dem Harz der Akazie gewonnen und sind auch als Gummi arabicum bekannt. Sie sind wasserlöslich, geschmacksneutral und verändern die Konsistenz kaum. Inulin ist ein Mehrfachzucker aus Fruktoseeinheiten, den viele Pflanzen als Speicherstoff anlegen; Topinambur ist die klassische europäische Quelle, Agave die südamerikanische.

Mild und leicht süßlich, was am Inulin und am Lucumapulver liegt; Lucuma bringt eine Note zwischen Karamell und Ahornsirup mit. Der Ingwer ist dezent wahrnehmbar. Zucker ist mit 5,85 g je 100 g enthalten, aber nicht zugesetzt: Er stammt aus den Fruchtbestandteilen.

Anyone who has been eating little fiber so far is well advised to ease into it slowly and start with half a scoop. A sudden switch from little to a lot is often tolerated less well than a gradual one. And be sure to drink enough with it: fiber binds water, which it has to take from somewhere.

Psyllium husks are the purist product: one ingredient, 88 g of fiber per 100 g, and neutral in taste. Bio Darm Vital distributes its 59 g of fiber across nine ingredients and also includes fruit powder and two mushroom extracts. In short: psyllium husks for pure fiber, Darm Vital for the combination.

The pouch contains 300 g and lasts for 30 servings at 10 g per day, so one month. Because the powder does not use anti-caking agents, it tends to clump; reseal the pouch carefully after each use and store it in a cool, dry place. All ingredients are certified organic, inspection body number DE-ÖKO-039.